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At any age, stress impacts our Mental Health and Wellbeing
Carion Fenn Foundation in partnership with
The Clarington Public Library, The Municipality of Clarington and the Canadian Mental Health Association Durham is hosting its 4TH Annual Virtual Alex Monaghan Resilience Workshop
focusing on Anxiety & Depression.
No Cost. Limited Capacity.
(May - Yearly - Online Only)
This Workshop is to help with Anxiety & Depression, strengthen one's resilience with techniques to manage stress effectively. Attendees will be educated through Personal Story, Mental Health Experts, and a Break-out Session to help recognize, build, or strengthen one's resilience.
6:30pm – 6:50pm SPEAKER 1
Anxiety
Psychotherapist
6:50pm – 7:10pm SPEAKER 2
Personal Story
7:10pm – 7:20pm BREAK
7:20pm – 7:40pm SPEAKER 3
Depression
Social Worker
7:40pm - 8:20pm Break-out Session
SPEAKER 1 & 2
SPEAKER 3
8:20pm – 8:30pm Closing
Purchase our Mental Health T-Shirt available in Green and various sizes to help support our Registered Charity's mission to educate, support and provide resources. Click on the Buy Now Button to purchase. Other Merchandises also available.
Become a Sponsor of our Alex Monaghan Resilience Workshop and help support Mental Health support. It’s through support like yours we are able to offer our programs for FREE and show that Together We Are Stronger®. Please make payment; download, print, complete and return Sponsorship package by email (smcm@carionfenn.org)
Disclaimer: This program session may be recorded by picture or video and subject to be posted or use later by the Carion Fenn Foundation, Clarington Public Library, The Municipality of Clarington, or Rogers TV to increase awareness, allow others to learn from or have access to the helpful content of our program or used for promotional reasons. If you do not feel comfortable being included in our recording(s), please let us know on the day of the program so that we can seat you outside of the view of our camera’s and keep yourself out of view of the camera’s during the program. It is the attendee’s responsibility who do not want to be included in our recordings to ensure that their images are not captured if they are not comfortable. By joining and participating in our program, participants are consenting to the program being recorded and their image being used by Carion Fenn Foundation, Carion Fenn, Clarington Public Library, The Municipality of Clarington, Rogers TV, our speakers, sponsors, partners or Exhibitors and consenting to us using the content as we wish including but not limited to promotions, social media, ads, websites, broadcast on Rogers TV or podcast on any platform sees fit. If you have any concerns regarding this waiver or any media that may be captured, please contact Library Administration at 905-623-7322 / Carion Fenn Foundation at 289-923-8170.
REGISTERED CHARITY #: 802775791RR0001
TOGETHER WE ARE STRONGER®
www.carionfenn.org - smcm@carionfenn.org
A place to share, learn and support each other.
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