MENTAL HEALTH FORUM

Lesley Martin is a retired inventory and purchasing professional who spent 22 years working for a cosmetics distributor while raising three children. After retirement, she chose to focus her time and energy on advocacy for mental health and homelessness. Driven by compassion and personal life experience, Lesley is committed to learning more about the challenges people face and finding meaningful ways to help within her community. Her goal is to become actively involved in supporting vulnerable individuals through awareness, outreach, and practical assistance. Lesley believes that empathy, understanding, and human connection can make a real difference in people’s lives, and she hopes to use her voice and experiences to support those who are struggling and often unheard. 

Andy Tyas is an experienced educator and long-time meditation practitioner who is passionate about helping young people build confidence and experience an emotional balance. During 23 years of teaching in Pickering, Andy has worked closely with students of all ages and backgrounds, supporting them through both their academic journeys and the everyday challenges that come with growing up. His approach has always combined patience, care, and understanding how important mental well-being is for learning and personal growth. Andy began practicing and sharing guided meditation in 1997, leading hundreds of sessions over the years for anyone who has the desire to participate. His sessions focus on helping people experience peace, through a sense of self esteem and belief that they can tackle the challenges that lie before them. He believes meditation is a simple, accessible tool that can help anyone navigate their thoughts and emotions in a positive way. Outside the classroom and meditation sessions, Andy enjoys music, sports, and staying active in his community. Whether he is coaching, teaching, or guiding a short meditation, his goal is always the same: to help others feel supported, grounded, and empowered to be their best selves.